Grain-Free Pumpkin Muffins

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One of my favorite things about this time of year, is PUMPKIN! I love pumpkin!! I also love trying and experimenting with new recipes. I came across this one and even though I love all of the ingredients in this recipe, wasn’t sure how they were going to turn out or taste. But I have to say, they are so GOOD, fast, easy and healthy. Give them a try!

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Makes 12 Muffins


3/4 cup all natural pumpkin puree
1 cup all-natural almond butter or natural peanut butter
1/3 cup raw honey, or pure maple syrup
1 large whole egg
1 tsp cinnamon
1 tsp baking soda
pinch of sea salt
1/3 cup Cacao Chips, I used Enjoy Life mini chips
(Chocolate is optional)

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Preheat oven to 350 F. Grease or spray your muffin tin with coconut oil, or use liners.
Combine all ingredients well, just until smooth.
Bake for about 15-18 minutes. Keep an eye on them!

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